Is Cheesecake, Original GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cream
cream cheese
milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SUGAR, LIQUID WHOLE EGG, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), ENRICHED WHEAT FLOUR, BUTTER, CANOLA OIL, MODIFIED CORN STARCH, CORN SYRUP, SALT, NATURAL FLAVOUR, SOY LECITHIN, SOYBEAN AND/OR PALM OIL, MONOSODIUM SALTS OF PHOSPHORYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES.

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