Is Cheesewich All Natural Uncured Salami With Mozzarella Cheese GERD Friendly?
Why it's not GERD friendly
- beef
- pork
- mozzarella cheese
- milk
- cultured pasteurized milk
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Uncured Salami - No Nitrates Or Nitrites Added** (pork, Beef, Sea Salt, Contains 2% Or Less Of Cane Sugar, Cultured Celery Juice, Spice, Cherry Powder, Lactic Acid Starter Culture, Garlic Powder, Natural Flavor), Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Slice


