Is Cheesewich All Natural Uncured Salami With Mozzarella Cheese Low FODMAP?
Why it's not low FODMAP
- cherry powder
- garlic powder
- natural flavor
- cultured celery juice
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Uncured Salami - No Nitrates Or Nitrites Added** (pork, Beef, Sea Salt, Contains 2% Or Less Of Cane Sugar, Cultured Celery Juice, Spice, Cherry Powder, Lactic Acid Starter Culture, Garlic Powder, Natural Flavor), Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Slice


