Is CHEESY BAKED POTATO Vegetarian?
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Ingredients
RED POTATO, POTATO, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER AND GELATIN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), MILK (MILK AND VITAMIN D3), CIDER VINEGAR, WATER, NATURAL BACON BITS (NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN VEGETABLE JUICE POWDER. PORK, WATER, SALT, SUGAR SMOKE FLAVORING NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, PEPPER, CITRIC ACID, GLUCONO DELTA LACTONE (CORN STARCH), GARLIC, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.