Is CHEESY BAKED POTATO Vegan?
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Ingredients
RED POTATO, POTATO, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, MUSTARD SEED, SALT), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER AND GELATIN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), MILK (MILK AND VITAMIN D3), CIDER VINEGAR, WATER, NATURAL BACON BITS (NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN VEGETABLE JUICE POWDER. PORK, WATER, SALT, SUGAR SMOKE FLAVORING NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, PEPPER, CITRIC ACID, GLUCONO DELTA LACTONE (CORN STARCH), GARLIC, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.