Is CHEESY BLISS SRIRACHA STYLE BARS, SRIRACHA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

aged cayenne peppers
red jalapenos

aged cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RICE BASE (FILTERED WATER, RICE FLOUR), CASEIN (SKIM MILK PROTEIN), COCONUT OIL, CANOLA OIL, SRIRACHA SAUCE (RED JALAPENOS, AGED CAYENNE PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, WATER, CITRIC ACID), NATURAL FLAVOR, CARRAGEENAN, SODIUM CITRATE, RICE MALTODEXTRIN, TRICALCIUM PHOSPHATE, SODIUM POLYPHOSPHATES, LACTIC ACID (NON-DAIRY), VITAMINS & MINERALS. VITAMINS & MINERALS: VITAMIN A (PALMITATE), VITAMIN D (CHOLECALCIFEROL), VITAMIN E (TOCOPHERYL ACETATE), ASCORBIC ACID, FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON (FERRIC ORTHOPHOSPHATE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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