Is CHEESY BROCCOLI & RICE SKILLET MEAL Vegetarian?

Ingredients

RICE, CHEDDAR CHEESE POWDER (CULTURED PASTEURIZED MILK, SALT, WHEY, BUTTERMILK SOLIDS, DISODIUM PHOSPHATE), CARROT, BROCCOLI, CELERY, KOSHER BUTTER POWDER (BUTTER [CREAM, SALT, ANNATTO EXTRACT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [USED AS AN ANTI-OXIDANT], BETA CAROTENE [COLOR]), ONION, HERBS AND SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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