Is CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY CHILI MAC GERD Friendly?
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Why it's not GERD friendly
- pb beef
- citric acid
- pb beef chili
- vinegar
- chili pepper
- chili powder
- garlic
- +2 more
pb beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PB BEEF CHILI (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, PB BEEF [WATER, SOY PROTEIN CONE, SUNFLOWER OIL, YEAST EXTRACT, SALT, NATURAL FLAVORS, ONION, SPICES, ISOLATED SOY PROTEIN, MOD VEGETABLE GUM, BEET POWDER, CARAMEL COLOR, LOCUST BEAN GUM], TOMATO SAUCE BASE [TOMATOES, ONIONS, CARROT PUREE, OLIVE/SUNFLOWER OIL, SALT, GARLIC, BASIL, BROWN SUGAR, PEPPER, CITRIC ACID], KIDNEY BEANS [KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], POBLANO PEPPERS, CORN, ONION, TACO SEASONING [CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SPICES, ONION, SALT, GARLIC], CORNSTARCH, OLIVE OIL, RED PEPPER), SPAGHETTI (SEMOLINA, DURUM WHEAT FLOUR), PB CHEDDAR (WATER, ORGANIC PALM FRUIT OIL, MOD FOOD STARCH, NAT FLAVORS [PLANT SOURCE], PEA FIBER, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, LACTIC ACID [VEGETABLE SOURCE], CARRAGEENAN [VEGETABLE SOURCE], CALCIUM SULFATE, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO [COLOR], XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE), ONION, PARSLEY, VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Frozen Meal · Frozen