Is CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • milk protein concentrate
  • nonfat milk
  • blue cheese
  • cheddar cheese
  • cultured milk
  • buttermilk
  • milkfat
  • whey
  • +2 more

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+6 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

This mix yields a pronounced cheesy flavor with mild enchilada notes, creating tender rice and a creamy, saucy texture. Commonly used as a quick side, weeknight main, or casserole component, reviewers note convenient preparation, consistent cheesiness, and topping-added texture; some mention it can taste processed or overly salty. Occasionally praised.

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Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Modified Whey, Sugar, Chili Powder (Chili Pepper, Cumin, Salt, Garlic (Dried), Oregano), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Sunflower Oil, Paprika, Modified Corn Starch, Onion (Dried), Tomato (Dried), Buttermilk, Red Bell Peppers (Dried), Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Sea Salt (Potassium Magnesium Chloride, Salt), Garlic (Dried), Lactic Acid, Cumin, Calcium Lactate, Cheddar Cheese (Dried) (Cultured Milk, Salt, Enzymes), Spice, Natural Flavor, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Whey, Distilled Monoglycerides, Nonfat Milk, Blue Cheese (Dried) (Cultured Milk, Salt, Enzymes), Malic Acid, Milk Protein Concentrate, Yeast Extract.

Check CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

CHEESY ENCHILADA RICE AND CHEESY SAUCE MIX & TOPPING MIX, CHEESY ENCHILADA is available at 15 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsUnited SupermarketsWalmart

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlicky
Texture
DryPowdery
Commonly used for
CookingMeal PrepSide DishTopping