Is Cheesy Loaded Potatoes with Angus Beef Frozen Meal Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red bell peppers
roasted green bell peppers
roasted potatoes

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Potatoes, Fully Cooked Seasoned Angus Beef Pot Roast (Beef, Water, Dextrose, Salt, Modified Corn Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel Colour, Spice Extractives), Water, Part Skim Pizza Mozzarella Cheese (Milk , Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Processed White Cheddar Cheese (Cheddar Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Water, Sodium Phosphate, Milkfat, Salt), Cooked Applewood Smoke Flavoured Bacon (Pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, May Contain Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Milk, Green Onions, Red Bell Peppers, Roasted Green Bell Peppers, Corn Starch, Whey Protein Concentrate, Canola Oil, Spices, Cream, Salt, Sodium Phosphate, Natural Flavour, Annatto, Garlic Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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