Is Cheesy Macaroni Salad Low FODMAP?

Ingredients

Cooked Macaroni (Contains Wheat), Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta), Water, High Fructose Corn Syrup, Soybean Oil, Pickles, Vinegar, Onion, Carrot, Liquid Egg Yolk, Red Bell Pepper, Modified Corn Starch, Salt, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Spice, Colour, Garlic, Xanthan Gum, Calcium Disodium Edta, Natural Flavour, Citric Acid), Sugar, Cheese Flavour (Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Mono- And Diglycerides, Mustard Flour, Potassium Sorbate, Sodium Benzoate, Colour, Dried Parsley, Xanthan Gum, Paprika Extract, Dextrose, Spice, Garlic Powder, Yeast Extract, Onion Powder, Disodium Inosinate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Cheesy Macaroni Salad is available at 1 retailer

About this product

Snack · Pouch