Is Cheesy Pepper Jack Taquitos, Corn Tortillas Nightshade Free?
Why it's not nightshade free
- jalapeno pepper with salt
- roasted bell pepper puree with salt
- peppers
- green jalapeno peppers
- modified food starch
jalapeno pepper with salt
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Stoneground Corn Masa (With A Trace Of Lime), Water, Neufchatel Cream Cheese Pasteurized Milk And Cream, Skim Milk (Nonfat Milk), Culture, Salt, Stabilizers Carob Bean, Locust Bean, Guar Gums, Process Jack And American Cheese With Peppers Jack And American Cheese Milk, Cheese Culture, Enzymes, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (Red And Green Jalapeno Peppers), Lactic Acid, Roasted Bell Pepper Puree With Salt, Citric Acid, Vegetable Oil Soybean, Sunflower, Canola, Corn Oil, Contains 2% Or Less Jalapeno Pepper With Salt, Acetic Acid, Calcium Chloride, Modified Corn Starch, Xanthan Gum
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen


