Is Cheesy pizza protien puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • tomato powder
  • garlic powder
  • milk protein isolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: protein crisps (milk protein isolate, whey), pizza seasoning maltodextrin, salt, tomato powder, onion powder, spices, garlic powder, sugar, monosodium glutamate, green bel pepper powder, natural flavor including smokej, paprika extract, citric acid., vegetable oil (máy contain one or more of the following: canola, safflower and sunflower oil). contains: milk

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About this product

Snack · Granule

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go