Is CHEESY POTATOES, HASH BROWNS Vegan?

Ingredients

CHEESE SAUCE (WHEY, MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, NATURAL FLAVOR, CHEESE CULTURE); SEASONED POTATOES (POTATOES*, ONIONS*, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY, WHEAT FLOUR, MILK, SALT, GARLIC*, SODIUM PHOSPHATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, MILKFAT, MILK PROTEIN CONCENTRATE, SODIUM METABISULFITE AS A PRESERVATIVE, SPICE, BUTTERMILK SOLIDS, SODIUM TRIPOLYPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, CORN SYRUP SOLIDS, NATURAL FLAVOR, CHEESE CULTURE, YELLOW 5, YELLOW 6, ENZYMES).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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