Is CHEESY POTATOES Gluten Free?

Ingredients

CHEESE SAUCE (WHEY, MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, NATURAL FLAVOR, CHEESE CULTURE): POTATOES AND VEGETABLES* (POTATOES, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS); SPICE BLEND (SALT, AUTOLYZED YEAST EXTRACT, SPICE, DEXTROSE, NATURAL FLAVOR (CONTAINS CELERY SEED AND NATURAL SMOKE FLAVOR), ONION*, MALTODEXTRIN, TORULA YEAST*, TOMATO*, GUM ARABIC, GARLIC*, SUNFLOWER OIL, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SUGAR, SILICON DIOXIDE AS AN ANTICAKING AGENT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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