Is Cheesy Protein Crackers Cheddar Blast Vegan?
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Why it's not vegan
- whey powder
- buttermilk powder
- cheese cultures
- cheddar cheese
- milk
- cream
- whey protein isolate
- lactic acid
- xanthan gum
- natural flavors
- enzymes
- +3 more
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
POLYDEXTROSE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, BUTTER (CREAM, NATURAL FLAVOR), WHOLE OAT FLOUR, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, AND/OR SOYBEAN OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERMILK POWDER, SALT, TOMATO POWDER, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, GUM ARABIC, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, LACTIC ACID, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →