Is Cheesy Ramen (Cheddar) GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- green tea extract
- black pepper
- garlic
- milk cream
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
wheat flour, modified tapioca starch, palm oil, cheddar cheese, corn syrup, whey, palm oil, coconut oil, milk, cheese cultures, salt, enzymes, milk cream, salt, wheat gluten, soy sauce, soybean, wheat, dextin, salt, umami seasoning, monosodium glutamate, soybean, wheat, salt, sugar, dextrin, yeast extract, corn starch, spicy seasoning, salt, hydrolyzed corn, bean and wheat protein, red pepper, garlic, dextrin, yeast extract, black pepper, red pepper seasoning, red pepper, garlic, wheat, salt, yeast extract, garlic, yeast extract, wheat, dextrin, salt, emulsified oil, oligosaccharide, soybean oil, tocopherol, antioxidant, onion, salt, dextrin, corn flour, yeast seasoning, salt, dextrin, yeast extract, dried spinach, acidity regulators, sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate, red pepper, black pepper, disodium inosinate, disodium guanylate, guar gum, chili extract, chili extract, glucose, chili extract, green tea extract, riboflavin, malic acid, ginger powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →