Is Cheesy Ramen (Cheddar) Nightshade Free?
Why it's not nightshade free
- red pepper seasoning
- chili extract
- red pepper
red pepper seasoning
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour, modified tapioca starch, palm oil, cheddar cheese, corn syrup, whey, palm oil, coconut oil, milk, cheese cultures, salt, enzymes, milk cream, salt, wheat gluten, soy sauce, soybean, wheat, dextin, salt, umami seasoning, monosodium glutamate, soybean, wheat, salt, sugar, dextrin, yeast extract, corn starch, spicy seasoning, salt, hydrolyzed corn, bean and wheat protein, red pepper, garlic, dextrin, yeast extract, black pepper, red pepper seasoning, red pepper, garlic, wheat, salt, yeast extract, garlic, yeast extract, wheat, dextrin, salt, emulsified oil, oligosaccharide, soybean oil, tocopherol, antioxidant, onion, salt, dextrin, corn flour, yeast seasoning, salt, dextrin, yeast extract, dried spinach, acidity regulators, sodium carbonate, potassium carbonate, sodium triphosphate, disodium diphosphate, red pepper, black pepper, disodium inosinate, disodium guanylate, guar gum, chili extract, chili extract, glucose, chili extract, green tea extract, riboflavin, malic acid, ginger powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →

