Is CHEESY RANCH CHICKEN TENDER WHITE CHICKEN, PASTA, BROCCOLI FLORETS, CORN AND CARROTS IN A CREAMY RANCH AND CHEDDAR CHEESE SAUCE, CHEESY RANCH CHICKEN Dairy Free?

Ingredients

Sauce (Water, Ranch Seasoning [Maltodextrin, Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less Than 2% Of: Natural Flavor, Lactic Acid], Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Cheese Powder [Whey, Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese {Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Enzymes, Xanthan Gum}], Cream, Skim Milk, Contains less than 2% of: Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {Cultured Milk, Salt, Enzymes}, Disodium Phosphate, Salt], Garlic Powder, Xanthan Gum, Annatto [Color]), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Broccoli, Carrots, Corn), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring). CONTAINS: WHEAT, MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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