Is CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE, CHEESY SCALLOPED GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural blue cheese flavor
- natural parmesan cheese flavor
- natural cheddar cheese flavor
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Idaho Potatoes (Dry), Corn Starch, Modified Corn Starch, Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Natural Parmesan Cheese Flavor, Onion Powder, Garlic Powder, Spice, Natural Flavor, Parsley, Maltodextrin, Disodium Phosphate, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Yellow 5, Yellow 6, Freshness Preserved With: Sodium Bisulfite, Citric Acid, Bha
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
CHEESY SCALLOPED SLICED POTATOES CASSEROLE WITH A THREE CHEESE FLAVORED SAUCE, CHEESY SCALLOPED is available at 2 retailers
About this product
Frozen Meal · Frozen