Is CHEESY SOUTHWEST CHIPOTLE MACARONI & CHEESE DINNER, CHEESY SOUTHWEST CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheese sauce mix
- citric acid
- chili peppers
- 2% of garlic
- milk protein concentrate
- partskim milk
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, SALT, SKIM MILK, MILKFAT, PARTSKIM MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF GARLIC*, SPICE, CHILI PEPPERS, SODIUM TRIPOLYPHOSPHATE, ONIONS*, BUTTERMILK*, SODIUM PHOSPHATE, PAPRIKA, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, CHIPOTLE PEPPER, LACTIC ACID, CHEESE CULTURE, CALCIUM PHOSPHATE, YELLOW 5, YELLOW 6, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Pasta · Dried