Is CHEESY TACO SEASONING MIX, CHEESY TACO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
blue cheese
cheddar cheese
whey protein concentrate
milk
whey
extractives of paprika & natural flavor
disodium inosinate
riboflavin

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Maltodextrin, Salt, Spices (Including Chili Pepper, Paprika, Turmeric), Whey (Milk), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Disodium Inosinate And Guanylate (Flavor Enhancers), Yeast Extract, Extractives Of Paprika & Natural Flavor (Including Barley)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.