Is CHEESY TUNA SKILLET MEAL Dairy Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, SODIUM CITRATE, ANNATTO EXTRACT (FOR COLOR), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY*, BUTTER OIL, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), NON-FAT DRY MILK, SODIUM PHOSPHATE, CALCIUM CASEINATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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