Is Cheetos Cheese Flavored Snacks Cheddar Crunch Pop Mix - 2.25 OZ Vegan?
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Ingredients
Cheetos Brand Cheddar Cheese Flavored Popcorn: Popcorn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzyme), Maltodextrin (Made from Corn), Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, and Artificial Color (Yellow 6). Cheetos Brand Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (Made from Corn), Natural and Artificial Flavors, Whey Protein, Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, and Artificial Color (Yellow 6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.