Is CHEETOS, CHEESE FLAVORED SNACKS, SALSA CON QUESO, SALSA CON QUESO Nightshade Free?
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Why it's not nightshade free
- including chile pepper
- tomato powder
including chile pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALSA CON QUESO SEASONING (SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, WHEY, MONOSODIUM GLUTAMATE, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, SUGAR, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVOR [INCLUDING NATURAL EXTRACTIVES OF LIME], SPICES [INCLUDING CHILE PEPPER], CORN OIL, CITRIC ACID, GARLIC POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], LACTIC ACID, AND SKIM MILK).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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Snack · Pouch