Is Cheetos Crunchy Cheddar Jalapeño Gluten Free?

Ingredients

Enriched Cornmeal (cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (modified Milk Ingredients, Maltodextrin, Salt, Cheddar Cheese, Potassium Chloride, Monosodium Glutamate, Onion Powder, Corn Starch, Romano Cheese, Vegetable Oil, Spices, Jalapeño Pepper, Garlic Powder, Citric Acid, Malic Acid, Disodium Inosinate, Disodium Guanylate, Sunset Yellow Fcf, Caramel, Paprika, Tartrazine, Turmeric, Brilliant Blue Fcf, Allura Red, Natural And Artificial Flavour). Contaiins Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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