Is Cheetos Crunchy Cheese Cheddar Jalapeno Flavored Snacks, 2.875 oz Bag Gluten Free?
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, Whey, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Buttermilk, Monosodium Glutamate, Romano Cheese (Cow'S Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Peppers, Garlic Powder, Whey Protein Concentrate, Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40), Sodium Caseinate, Skim Milk, Citric Acid, Malic Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.