No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cheetos Crunchy Cheese Cheddar Jalapeno Flavored Snacks, 2.875 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Salt, Whey, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Salt, Buttermilk, Monosodium Glutamate, Romano Cheese (Cow'S Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Peppers, Garlic Powder, Whey Protein Concentrate, Artificial Color (Yellow 6, Yellow 5, Blue 1, Red 40), Sodium Caseinate, Skim Milk, Citric Acid, Malic Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cheetos Crunchy Cheese Cheddar Jalapeno Flavored Snacks, 2.875 oz Bag is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go