Is Sunchips Harvest Cheddar 100% Whole Grain Snacks 7 Ounce Plastic Bag Low FODMAP?
Description
Sunchips Harvest Cheddar 100 Whole Grain Snacks are a popular choice for snacks, known for their great flavor. Packaged in a 7-ounce plastic bag, these snacks offer a combination of whole grain goodness and a delicious cheddar taste. People appreciate Sunchips for their enjoyable snacking experience. With their reputation for being flavorful, Sunchips Harvest Cheddar 100 Whole Grain Snacks are a highly regarded option for those seeking a tasty and satisfying snack.
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Description
Sunchips Harvest Cheddar 100 Whole Grain Snacks are a popular choice for snacks, known for their great flavor. Packaged in a 7-ounce plastic bag, these snacks offer a combination of whole grain goodness and a delicious cheddar taste. People appreciate Sunchips for their enjoyable snacking experience. With their reputation for being flavorful, Sunchips Harvest Cheddar 100 Whole Grain Snacks are a highly regarded option for those seeking a tasty and satisfying snack.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.