Is Cheetos Crunchy Cheese Flavored Snacks, Cheddar Jalapeno Flavored, 3.25 Oz Vegetarian?

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheddar Jalapeno Seasoning (Salt, Whey, Maltodextrin (Made From Corn), Canola Oil, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Including Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, And Disodium Guanylate), Contains Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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