Is Cheetos Crunchy Flamin Hot GERD Friendly?
Description
Pronounced spicy heat and tang combine with a crisp, airy crunch that often leaves a bright, powdery residue on fingers; commonly eaten as a snack, party chip, or crunchy topping for dishes. Reviewers frequently mention intense seasoning, frequent repurchases, and complaints about dustiness, finger staining, and occasional inconsistent fill reported.
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Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- citric acid
- garlic powder
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced spicy heat and tang combine with a crisp, airy crunch that often leaves a bright, powdery residue on fingers; commonly eaten as a snack, party chip, or crunchy topping for dishes. Reviewers frequently mention intense seasoning, frequent repurchases, and complaints about dustiness, finger staining, and occasional inconsistent fill reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Flamin' Hot Seasoning (maltodextrin [made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →About this product
Snack · Piece