Is Cheetos Flamin Hot Pepper Puffs - 7 OZ Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
whey
cheese cultures
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Sunflower Oil, Yeast Extract, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Citric Acid, Monosodium Glutamate, Sugar, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Onion Powder, Corn Syrup Solids, Whey, Natural Flavors, Potassium Chloride, Garlic Powder, Whey Protein Concentrate, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate), Contains Milk

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