Is Cheetos Ketchup Crunchy Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Tangy condiment style flavor delivers sweet acid notes and savory umami, paired with coarse, crunchy bite and pronounced powder coating. Commonly eaten straight from the bag, used as a party snack or side, and crumbled atop burgers or macaroni and cheese. Reviews mention bold taste, strong crunch, uneven seasoning noted.

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Why it's not nightshade free

paprika
tomato powder

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Cornmeal (cornmeal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (sugar, Maltodextrin, Tomato Powder, Potassium Chloride, Salt, Dextrose, Sodium Acetate, Acetic Acid, Yeast Extract, Citric Acid, Malic Acid, Onion Powder, Spice, Disodium Guanylate, Disodium Inosinate, Allura Red, Amaranth, Paprika, Natural And Artificial Flavour).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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