Is Cheetos Mac'N Cheese Flamin' Hot Flavor GERD Friendly?
Why it's not GERD friendly
- blue cheese
- citric acid
- cheddar cheese
- garlic powder
- cultured nonfat milk
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Whey, Palm Oil, Salt, Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Sugar, Modified Corn Starch, Autolyzed Yeast Extract, Citric Acid, Monosodium Glutamate, Sunflower Oil, Onion Powder, Whey Protein Concentrate, Cultured Nonfat Milk, Lactic Acid, Buttermilk, Natural Flavor, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Garlic Powder, Hydrolyzed Soy Protein, Blue Cheese (milk, Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Sodium Diacetate, Guar Gum, Xanthan Gum, Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Milk, Soy And Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheetos Mac'N Cheese Flamin' Hot Flavor is available at 3 retailers
About this product
Snack · Pouch


