Is Cheetos Mac'N Cheese Flamin' Hot Flavor Gluten Free?
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Ingredients
Wheat Flour, Whey, Palm Oil, Salt, Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Sugar, Modified Corn Starch, Autolyzed Yeast Extract, Citric Acid, Monosodium Glutamate, Sunflower Oil, Onion Powder, Whey Protein Concentrate, Cultured Nonfat Milk, Lactic Acid, Buttermilk, Natural Flavor, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Garlic Powder, Hydrolyzed Soy Protein, Blue Cheese (milk, Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Sodium Diacetate, Guar Gum, Xanthan Gum, Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Milk, Soy And Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.