Is Cheetos Made With Real Cheese Puffs Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Canola Oil, Cheese Powder (milk, Soy), Maltodextrin, Salt, Wheat Flour Flavour Enhancers (621,635), Tomato Powder, Onion Powder, Garlic Powder, Natural Flavours (milk), Dextrose, Yeast Extract, Sugar, Mineral Salt (potassium Chloride), Food Acids (lactic Acid, Citric Acid), Colours (110, 150c), Spice (white Pepper). Contains Gluten, Contains Milk Or Milk Products, Contains Soybeans Or Soybean Products.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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