Is Cheetos Twisted Fiery Jalapeno & Cheese Sharing Bag Crisps 105g Gluten Free?
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Ingredients
Corn (Maize), Rapeseed Oil, [Flavouring (contains Milk ), Salt, Mixed Spices (Onion Powder, Paprika Powder, Cayenne Pepper Powder, Garlic Powder, White Pepper Powder), Whey Permeate (from Milk ), Butter milk Powder, Colours (Paprika Extract, Annatto Bixin, Plain Caramel), Acids (Citric Acid, Lactic Acid), Sugar, Tomato Powder, Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium 5''-Ribonucleotide), Cheese Powder (from Milk ), Whey Powder (from Milk ), Skimmed Milk Powder]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.