Is Cheetos Twisted Fiery Jalapeno & Cheese Sharing Bag Crisps 105g Vegan?
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Ingredients
Corn (Maize), Rapeseed Oil, [Flavouring (contains Milk ), Salt, Mixed Spices (Onion Powder, Paprika Powder, Cayenne Pepper Powder, Garlic Powder, White Pepper Powder), Whey Permeate (from Milk ), Butter milk Powder, Colours (Paprika Extract, Annatto Bixin, Plain Caramel), Acids (Citric Acid, Lactic Acid), Sugar, Tomato Powder, Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium 5''-Ribonucleotide), Cheese Powder (from Milk ), Whey Powder (from Milk ), Skimmed Milk Powder]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.