No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cheetos Twisted Sweet & Spicy Snacks Crisps 49p RRP PMP 30g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn (Maize), Rapeseed Oil, Flamin' Hot Flavour [Sugar, Acidity Regulators (Sodium Acetates, Malic Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Flavouring (contains SOYA, WHEAT), Fructose, Salt, Onion Powder, Hydrolysed Vegetable Protein(contains SOYA), Garlic Powder, SOY bean Derivatives, WHEAT Derivatives, Colours (Paprika Extract, Sulphite Ammonia Caramel)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Quaker Popped Rice Crisps Gluten Free Sweet & Spicy Chili - 3.03 Oz

Doritos Chilli Heatwave Tortilla Chips Sharing Bag Crisps 70g PMP RRP £1.35

Doritos Cool Original Tortilla Chips Crisps 70g PMP £1.35 RRP

Walkers Quavers Cheese Snacks Crisps PMP 54g £1.35 RRP

About this product

Snack · Pouch

Flavor
SweetSpicySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Cheetos Twisted Sweet & Spicy Snacks Crisps 49p RRP PMP 30g | Spoonful