Is Cheetos GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • citric acid
  • cheese cultures
  • romano cheese
  • contains milk, frito-lay, inc, plano, tx 75024-4099
  • garlic powder
  • jalapeno pepper
  • milk
  • +2 more

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

NGREDIENTS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPEÑO SEASONING (SALT, WHEY, MALTODEXTRIN [MADE FROM CORN], CANOLA OIL, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POTASSIUM CHLORIDE, ONION POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SPICES, LACTOSE, JALAPEÑO PEPPER, GARLIC POWDER, SODIUM CASEINATE, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40], SKIM MILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), CONTAINS MILK INGREDIENTS, FRITO-LAY, INC, PLANO, TX 75024-4099 © 2006 FRÍTOLAY FritoLay

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About this product

Chips · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go