Is Cheetos Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- cheddar jalapeno seasoning
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NGREDIENTS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPEÑO SEASONING (SALT, WHEY, MALTODEXTRIN [MADE FROM CORN], CANOLA OIL, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POTASSIUM CHLORIDE, ONION POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SPICES, LACTOSE, JALAPEÑO PEPPER, GARLIC POWDER, SODIUM CASEINATE, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40], SKIM MILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), CONTAINS MILK INGREDIENTS, FRITO-LAY, INC, PLANO, TX 75024-4099 © 2006 FRÍTOLAY FritoLay
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch