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Is Cheez-It Baked Original Snack Crackers Dairy Free?

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Description

Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.

Ingredients

Wheat Flour, Vegetable Oil (Vegetable Oil, Tbhq, Citric Acid), High Moisture Skim Milk Cheese (Skim Milk, Whey Protein, Salt, Bacterial Culture, Chymosin, Annatto), Palm Oil Shortening, Salt, Spices, Yeast, Spice Extract, Enzymes (Amylase, Protease), Soy Lecithin, Contains Wheat, Milk And Soy , May Contain Mustard And Sulphites

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Cheez-It Baked Original Snack Crackers | Spoonful