Is Cheez-It Baked Original Snack Crackers Vegan?

Description
Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.

Description
Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.
Ingredients
Wheat Flour, Vegetable Oil (Vegetable Oil, Tbhq, Citric Acid), High Moisture Skim Milk Cheese (Skim Milk, Whey Protein, Salt, Bacterial Culture, Chymosin, Annatto), Palm Oil Shortening, Salt, Spices, Yeast, Spice Extract, Enzymes (Amylase, Protease), Soy Lecithin, Contains Wheat, Milk And Soy , May Contain Mustard And Sulphites
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


