Is Cheez-It Baked Original Snack Crackers Vegetarian?
Description
Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.
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Description
Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.
Ingredients
Wheat Flour, Vegetable Oil (Vegetable Oil, Tbhq, Citric Acid), High Moisture Skim Milk Cheese (Skim Milk, Whey Protein, Salt, Bacterial Culture, Chymosin, Annatto), Palm Oil Shortening, Salt, Spices, Yeast, Spice Extract, Enzymes (Amylase, Protease), Soy Lecithin, Contains Wheat, Milk And Soy , May Contain Mustard And Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.