Is Cheez-It Baked Snack Cheese Crackers in a Cup Original Single Serve - 2.2 Oz GERD Friendly?
Description
Crunchy, savory square crackers deliver a pronounced cheesy flavor and a crisp, airy texture. Sold in a convenient single-serve cup, they are commonly eaten as an on-the-go snack, lunchbox addition, or casual nibble. Customer reviews note consistent crunch, portability, and occasional concerns about crushed pieces in packaging and perceived freshness.
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Why it's not GERD friendly
- cheese cultures
- cheese made with skim milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, savory square crackers deliver a pronounced cheesy flavor and a crisp, airy texture. Sold in a convenient single-serve cup, they are commonly eaten as an on-the-go snack, lunchbox addition, or casual nibble. Customer reviews note consistent crunch, portability, and occasional concerns about crushed pieces in packaging and perceived freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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Often paired with GERD Friendly
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Where to buy
Cheez-It Baked Snack Cheese Crackers in a Cup Original Single Serve - 2.2 Oz is available at 19 retailers
About this product
Cracker · Pouch