Is Cheez-It Baked Snack Cheese Crackers Original Single Serve 12 Count - 12 Oz Vegetarian?
Description
Savory, sharp flavor with a crisp, crunchy texture; commonly eaten straight from single-serve packs, used in lunchboxes, party mixes, or as a crunchy salad or soup topping. Customer reviews frequently praise the bold taste and convenience, while noting occasional excessive saltiness and package damage, especially during transit in some cases.
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Description
Savory, sharp flavor with a crisp, crunchy texture; commonly eaten straight from single-serve packs, used in lunchboxes, party mixes, or as a crunchy salad or soup topping. Customer reviews frequently praise the bold taste and convenience, while noting occasional excessive saltiness and package damage, especially during transit in some cases.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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