Is Cheez-It, Baked Snack Cheese Crackers, Reduced Fat Original, Family Size, 19 Oz Vegan?
Description
Bold, savory cheese notes and a consistently crisp, baked crunch define these square crackers; consumers report they are popular for casual snacking, lunchbox packing, road trips, party bowls, and soup or salad toppings. Reviews commonly note satisfying texture, reliable flavor, convenient family-size packaging, and occasional complaints about broken pieces occasionally.
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Description
Bold, savory cheese notes and a consistently crisp, baked crunch define these square crackers; consumers report they are popular for casual snacking, lunchbox packing, road trips, party bowls, and soup or salad toppings. Reviews commonly note satisfying texture, reliable flavor, convenient family-size packaging, and occasional complaints about broken pieces occasionally.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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