Is Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Canola, Cottonseed, Palm, Sunflower, Partially Hydrogenated Soybean Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Dipotassium Phosphate, Annatto Extract For Color, Turmeric Oleoresin For Color, Soy Lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) is available at 1 retailer

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