Is Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Canola, Cottonseed, Palm, Sunflower, Partially Hydrogenated Soybean Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Dipotassium Phosphate, Annatto Extract For Color, Turmeric Oleoresin For Color, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) is available at 1 retailer

About this product

Cracker · Cracker