Is Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • partially hydrogenated soybean oil with tbhq for freshness

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Canola, Cottonseed, Palm, Sunflower, Partially Hydrogenated Soybean Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Leavening (Baking Soda, Yeast), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Dipotassium Phosphate, Annatto Extract For Color, Turmeric Oleoresin For Color, Soy Lecithin

Check Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) against your own diets in the app.

Where to buy

Cheez-It Baked Snack Cheese Crackers, White Cheddar, 4.5 oz Box(Pack of 12) is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingDipping